Pumpkin seed oil was a real discovery for me. Its rich nutty flavor adds zest to any dish. But the main thing is its magical properties. It is rich in zinc and magnesium, which are so necessary for our body. I noticed that after regularly using the oil, my skin became smoother and more radiant. And it also helps strengthen the immune system, which is especially important in the cold season.
Flaxseed oil is a whole other story. It is rich in omega-3 fatty acids, which are so important for the health of the heart and brain. Since I started adding flaxseed oil to my morning smoothies or salads, I feel much more energetic and focused. It also helps maintain healthy cholesterol levels. I love experimenting with these oils in the kitchen. For example, I add pumpkin seed oil to creamy soups or pasta, and flaxseed oil is perfect for dressing fresh salads. Try it yourself — I’m sure these oils will give you a lot of pleasant surprises! Maria.