The power of external influence: how we become hostages of other people's images. In the era of globalization and information technology, we are faced with a huge flow of information. We constantly see images of successful people, celebrities and influencers who may seem ideal to us. It can be tempting to strive to be like them. However, in this process, we often forget that their lives are not always reality, but edited and adapted images that may not reflect the essence of their real experiences and feelings. Imitating someone else's success or appearance can become a mechanism for copying someone else's achievements, while we forget about our own goals, desires and values. Before following someone else's standards, think about what is really important to you. What do you want to achieve? What are your key values? What brings you happiness? Listen to yourself. Pay attention to your feelings and inner desires. Take the time to understand what you really like and how you want to develop. Each person is unique, and it is this uniqueness that makes them inimitable. When we stop trying to be like others and start looking for and developing our own strengths, we discover true inner potential. True happiness comes not from imitating other people’s images, but from accepting yourself as you are. The desire to be like someone else is a natural reaction caused by modern social norms and cultural standards. However, it is important to remember that imitation can be harmful if it leads to a loss of your own identity. Being inspired is one thing, but copying is quite another. Do not forget about your unique features, dreams and goals. Remember that your path does not have to be like someone else’s. True strength lies in being yourself and following your own path. Marina.