Have you ever wondered how important hearing is? It allows us to enjoy music, hear the voices of loved ones, and perceive the world in its entirety. But every year more and more people face hearing problems, especially men💕

🚨 WHY MEN LOSE THEIR HEARING MORE OFTEN

1. Loud music and headphones.
* If you listen to music at 80% volume for more than 60 minutes, your hearing will begin to deteriorate.
2. Working in noisy conditions.
* Factories, construction sites, concerts — without ear protection, this is a direct path to hearing loss.
3. Ignoring prevention.
* Most men don’t check their hearing until it’s too late.

🎧 HOW TO SAVE YOUR HEARING

* Reduce the volume in your headphones (ideally no more than 60% of the maximum).
* Use earplugs or ear protectors in noisy places.
* Get your hearing checked at least once a year.
Take care of your hearing - it is one of the most valuable senses! 🎵

Nastya💋