1. SILENCE INSTEAD OF EXCUSES
Sometimes silence is not a sign of weakness, but an indicator of inner strength. Instead of making excuses or proving your case, just watch the reaction. People who are confident do not need unnecessary words.

2. STRAIGHT POSTURE IN ANY SITUATION
The way you hold yourself says a lot about you. Even if a storm is raging inside, a confident posture will create the impression of calm and strength. And most importantly, it will help you feel stronger.

3. SLOW LOOK WITHOUT EMBARRASSMENT A look says more than words. Confident people do not look away, do not fuss, do not lower their eyelashes too early. They look straight, but not defiantly, conveying a calm, inner strength.

4. CALM REACTION TO OTHERS' EMOTIONS
Is someone trying to anger you, get you mad, or put pressure on your emotions? A strong person does not succumb to provocations. He remains unperturbed and acts based on his principles, not on others' manipulations.

5. CHOOSING WORDS WITH THE PRECISION OF A SCALPEL You don't need to say much to get your point across. Strong people know how to choose their words so that each of them carries weight. They don't waste energy on empty chatter, but speak clearly, succinctly, and only when it's really necessary.

6. CALM IN ALONE - STRENGTH, NOT WEAKNESS
Self-sufficiency is an important sign of strength. The ability to be alone and not feel anxious speaks of deep inner balance. Strong people don't fill the silence with random people - they choose their surroundings consciously.

7. CALM SMILE - WHEN THEY WAIT FOR YOUR REACTION
Sometimes a smile is the most powerful response. Especially at a time when they expect something different from you. This is not mockery or falsehood, but confidence that you know your worth.