HI ) One day you notice: even after a nap, fatigue doesn't go anywhere. Simple tasks turn into a mountain you don't feel like climbing. You drink another cup of coffee, you promise yourself to “pull yourself together,” but it feels like something inside is broken.

Sound familiar? Welcome to the world of toxic productivity, where rest is for wimps and a person's worth is measured only by their to-do list. We've been indoctrinated to believe that in order to succeed, we need to constantly “grow”, evolve, be faster, smarter, more productive. But no one warned us that this marathon without a finish line burns you to the ground.

How do you realize you're burned out?
💀 You feel guilty about resting
💀 Everything that used to make you happy seems meaningless
💀 You have apathy and fatigue that won't go away

There's a way out - stop chasing endless efficiency. You have the right to just be, even if you didn't do anything today. The world won't fall apart if you rest. And you are valuable not for doing, but simply because you are. ❤️