Karyne, [24.04.2025 10:49]
Girl💋Love ( путешествия)

тема: Travel and positivity: how new places open the heart

подтема: This blog focuses on how traveling helps develop positive thinking, broadens horizons, and opens up opportunities for new encounters and friendships. Incorporating personal experience, the author describes how being open to new places and people brings not only pleasure but also valuable life lessons.


They say to make a difference, you need a change of scenery. And it's true. Traveling is not just a way to escape from routine, it's a real medicine for the mind and soul ✈️💛
I've been to different parts of the world and I want to share with you the traditions of different countries that inspired me. Today I'm going to start with how I went on a date in Vienna. It was a stranger, but he made me laugh like he was a comedian! 😄 He talked about local traditions and took me away to a true Venetian fairytale. We visited Schönbrunn Palace, the Kunstkammer Historical Museum, the Hofburg, the Belvedere Museum, and St. Stephen's Cathedral. These places filled me with inspiration and history, but most importantly, we became friends! 🤝💫

Traveling gives us a chance to see the world from a new perspective and meet interesting people who have something interesting to share. Every new city is like a clean slate, and every such experience adds vibrant colors to our world. Be open to adventure and new acquaintances! Because it is in these moments that the magic of life is hidden.

Would you like to go on a journey with me? 🌍✈️





BАBY💞DOLL( йога, традиции , аскезы)

тема : Yoga is an ancient practice

подтема: breathing techniques and meditation to help harmonize the body and mind. There are many different styles of yoga, each suited to different goals and preferences. Yoga is an ancient practice that combines physical exercises, breathing techniques, and meditation, helping to harmonize the body and mind. There are many different styles of yoga, each suited to different goals and preferences.



This morning, I practiced outdoors and felt every muscle! 🌞 It was an incredible experience, being fully focused on my body, my breath, and feeling the energy flow through me. It's so important to connect your body and soul in that one moment, and I would love to teach you some asanas! 😊 Would you like to try it and discover the world of yoga?

Hatha Yoga — This is a classic style that includes asanas (poses), breathing exercises, and meditation. It’s ideal for beginners and those who want to improve their physical fitness and flexibility.

Vinyasa Yoga — A more dynamic style, where each movement is synchronized with breath. Vinyasa includes a series of smooth poses that help develop endurance and improve overall fitness.

Ashtanga Yoga — An intense form of Vinyasa yoga, based on a strict sequence of poses. This style helps build strength, flexibility, and balance, as well as improving concentration and inner harmony.

Kundalini Yoga — Focused on awakening the kundalini energy, which, according to yoga philosophy, lies at the base of the spine. This style combines meditation, mantras, breathing practices, and physical exercises aimed at working with energy.

Yoga Nidra — A practice of deep relaxation, where one enters a state of semi-sleep, while remaining fully aware. Yoga Nidra helps reduce stress, improve sleep, and restore energy.

Bikram Yoga (or Hot Yoga) — Conducted in a room with elevated temperatures (around 40°C). It involves 26 poses and breathing exercises that help improve flexibility, detoxify, and enhance physical fitness.

Karyne, [24.04.2025 10:49]
Iyengar Yoga — Focuses on precise alignment of the poses and the use of props like blocks, straps, and blankets to enhance the practice. This style is ideal for those with limited flexibility and those seeking a more meditative approach.

Pranayama — These are breathing techniques that help improve concentration, reduce stress, and direct energy in the desired direction. Pranayama can be a standalone discipline or part of other yoga styles.

Restorative Yoga — A gentle, relaxing style aimed at restoring and relaxing the body. The practice involves holding poses for extended periods with the use of props, helping to release tension and restore energy.

Dance Yoga — An integration of yoga with dance and musical practice. This style develops not only physical flexibility but also emotional expression through movement.

Each style of yoga has its own unique qualities and is suited to different goals. The choice depends on what you want to achieve: relaxation, improved flexibility, strength, balance, or spiritual development. Yoga offers a wide variety of practices, allowing everyone to find their own path to harmony and inner growth.