My breakfast for 5 days. I rarely cook breakfast on weekends.

MONDAY:
Avocado and egg toast. 5 minutes — and you already feel like a person who has life under control.

TUESDAY:
Chia pudding. Yes, soaking in the evening is not laziness, it’s taking care of your future self. And in the morning you just take it out and eat it like a goddess of health.

WEDNESDAY:
Oatmeal with apple and nuts. Warm, cozy, like a hug. You can eat a spoonful straight from the pan — we don’t judge.

THURSDAY:
Yogurt + granola + honey. If you don’t have time at all — this is your option. 2 minutes — and it’s beautiful and healthy.

FRIDAY:
Smoothie bowl. Banana, spinach, berries — all in a blender, something crunchy on top. Delicious, photogenic, an insta-breakfast without filters.

The point is? A healthy breakfast is not a marathon or a punishment. It’s a thrill. It’s a moment for yourself. And yes, you deserve it every day.