Everyone should have a place where they can hide from the world. For some, it's a coffee shop. For some, it's a bubble bath. And for me, it's a gym.

Everything is simple there: breathe, move, focus.
I leave all my thoughts, anxieties, messages, expectations at the door. And I enter a space where I am just me. In shape, without makeup, without images. Real.

And with each repetition, I seem to return myself to myself.
Sweat on my forehead is evidence of effort. Fatigue in my muscles is proof that I'm not standing still.
And when I leave after training, the world around me is different. Lighter. Cleaner. My inner space is too 🌼💗