Yoga came into my life at a time when everything was falling apart: constant stress, chronic fatigue, a feeling of emptiness. I started with one practice a week - and before I knew it, I got into it. My body felt calm, my head felt clear, my soul felt light. A couple of years later, I was not just practicing, but sharing my knowledge with others.

Today, I help people not only stretch their muscles, but also find inner support. Yoga is not about splits and perfect poses from Instagram. It is a path to yourself, to silence, to trusting your body. I see how my students change: they begin to breathe deeper, live more consciously, and accept themselves.

My mission is to show that yoga is accessible to everyone. No matter your age, weight, or fitness level. Start simple. One mat. One breath. One minute of silence.

Yoga changed my life. Maybe it will change yours too.