But here's the truth we forget: you're not a machine. You're a human being.
You get tired not because you're lazy. It's because you're alive. You have a body that needs rest. You have a soul that wants silence. And you have a mind that doesn't have to cope with everything every day.
Fatigue is not a reason to be ashamed. It is an invitation to slow down. To look out the window. To take a breath. To say “no” even to good things if you can't do them.
The most caring thing you can do for yourself is to admit, “I'm tired. I need a break. I want to be gentle with myself.”
The world won't end if you stop. But you'll be able to gather yourself. And start again — slowly, mindfully, truly.
Because strength isn't about always pushing forward. It's about listening to yourself.