Every one of us has set a grandiose goal for ourselves at least once in our lives. Lose 20 kilograms, start a business, learn a foreign language, change your life. We get enthusiastic, write a list of tasks, buy new notebooks, subscribe to inspirational accounts... And then we get deflated.
Why does this happen?
Because we want results fast, but change is hard.
When you look at a goal from afar, it seems huge, almost unattainable. The subconscious mind puts up defenses: “It's impossible,” “You can't do it,” “Start on Monday.” And everything gets put off. Weeks, months, years.
🔹 How I changed my approach
I realized one simple thing: success is not a leap, it's a step by step process.
You don't have to read 50 pages a day - start with 5.
You don't have to run 10km - at least go out for a walk.
You don't have to become the best version of yourself in one month - just be a little better than you were yesterday.
One step. One day. One choice.
🔹 Why it works
Because:
You don't get intimidated by volume, you focus on action
You start - which is already more than 90% of people do
A small step is the foundation of a big transformation.
Pick one goal that matters to you.
Make it a simple step. It will change your life - if you repeat it tomorrow. And the day after that.
You are stronger than you think you are.
And the path you fear to tread begins with one simple step.
Take it.
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