Talk openly about your feelings
I try not to wait for my partner to guess that I am offended or angry. It is better to say it right away — calmly and directly. Honesty sometimes hurts, but silence slowly kills relationships.
Don’t pretend that everything is ok if it is not ok
I don’t play “guess what’s wrong with me” — it’s useless. If I don’t like something, I discuss it. If I want changes, I talk. If I’m tired, I admit it.
Respect personal boundaries (both yours and your partner’s)
In healthy relationships, there is “I”, “you”, and “we”. And everyone has their own space — friends, interests, time for themselves. Without control and scenes.
Resolve conflicts — don't accumulate them
Quarrels are normal. But silent tension is not. I try to talk about the problem, and not get personal. And look for a solution, not someone to blame.
Rejoice in each other's successes
Comparisons are a poisonous thing. Instead of envy or competition — support. It is important for me to be there when everything is great for my loved one — and when everything is bad.
Taking care of yourself is also important
Relationships should not be a sacrifice for the sake of "love". I am not a savior and not a victim. My happiness is my responsibility.
Choose each other every day
Love is not "lucky or unlucky". It is a choice to be together, even when it is hard. Taking steps towards each other — every day.