πΉ 1. Acknowledge your desire
β I honestly admitted to myself what I want
β I don’t judge this desire as “too much” or “stupid”
β I wrote it down in a journal or notes — that’s how it became real βοΈ
πΉ 2. Formulate it clearly
β My desire can be described in one or two sentences
β I understand what its fulfillment will look like
β I wrote down why I want this desire (deep motive) π
πΉ 3. Set a mini-goal
β I determined what first step I can take today
β I made a list of small steps
β I have a start date and (approximate) finish goal π
πΉ 4. Create a supportive environment
β I share my dream with someone who inspires
β I remove everything from my environment that devalues it
β I subscribe to inspiring content on the topic of desire πΏ
πΉ 5. Move daily
β I do something for my dream every day (even if it's 5 minutes)
β I set reminders so I don't forget about the path
β I mark every tiny progress (I keep a "dream diary") β
πΉ 6. Visualize
β I imagine what it's like to live in a dream
β I feel with my body and emotions as if it has already come true
β I use collage, affirmations or meditations π¨π§βοΈ
πΉ 7. Rejoice in the path
β I am grateful for every step
β I allow myself to be happy now
β I celebrate small victories π
πΉ 8. I remove "why not"
β I have identified internal fears and blocks
β I work with attitudes ("I am unworthy", "I can't do it")
β I remind myself that everything is possible - I live in abundance π
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