🥒 1. Cucumber Fresh with Lime and Mint
Ingredients:

1 large cucumber

Juice of 1 lime

1 tsp. honey (optional)

5-6 mint leaves

Sparkling water

Ice

Preparation:
Peel the cucumber and blend in a blender with lime juice, mint and honey. Strain through a sieve. Add sparkling water, add ice - and enjoy!

🍉 2. Watermelon Smoothie-Mojito
Ingredients:

2 cups seedless watermelon

1/2 lime

Handful of mint

1 tsp. honey or agave syrup

Ice

Preparation:
Blend everything in a blender until smooth. Serve with ice and a sprig of mint.

🍍 3. Pineapple Ginger Cocktail
Ingredients:

1 cup pineapple juice (freshly squeezed or natural sugar-free)

Small piece of fresh ginger (1–2 cm)

Juice of 1/2 orange

Sparkling water

Ice

Preparation:
Blend pineapple juice with ginger and orange. Strain. Add sparkling water and ice.

🍋 4. Basil Honey Lemonade
Ingredients:

Juice of 2 lemons

1 tbsp. honey

Handful of fresh basil

Water (sparkling or regular)

Ice

Preparation:
Mash basil with honey. Add lemon juice, stir. Pour over water, add ice.

🫐 5. Berry Detox Cocktail
Ingredients:

1/2 cup blueberries or raspberries

1/2 cucumber

Juice of 1/2 lemon

Mint

Water or coconut water

Ice

Preparation:
Blend everything in a blender, strain if desired. Add water and serve with ice.

💡 Tips:
Use frozen berries - this will save time and give better coolness.

Instead of sugar, it is better to add honey or agave syrup.

Coconut water is a great alternative to carbonated drinks: a natural electrolyte!