But here's what's strange - at some point I realized that this "ideal picture" is a little boring. And yes, I love sports, I love movement, and for me it's not just a habit, but a way to keep myself in good shape. But at the same time, there are moments when you just want to stop and allow yourself something not entirely healthy, but so tasty and real.

For example, donuts - yes, yes, exactly them. No matter how hard I try, I can't give up this little pleasure. And not because I'm weak or can't control myself, but because these donuts are more than just food for me. This feeling of comfort, a little joy that reminds: life is not only about being strong and resilient. Sometimes you just need to be yourself, with your favorite flavors and without unnecessary rules.

I have noticed that many people around me try to seem perfect - without a drop of weakness, without extra centimeters and extra calories. But where is there room for simple human happiness in this? Of course, sports give energy, teach discipline and make you proud of yourself. But without those little joys that sometimes contradict the whole “healthy lifestyle”, life turns into a routine.

I often think how important it is to be able to pamper yourself without feeling guilty about it. You see, as if sports and goodies are enemies, and you need to choose one or the other. But no, it is not so. I like to be alive and real, and not an ideal picture. And if I find time in my day for a couple of donuts with a cup of hot drink, it does not make me weaker. Rather, on the contrary - it gives me strength to continue, rejoice and enjoy.

Perhaps someone will think that this is just an excuse for a little weakness. But I think - this is a small holiday for the soul that helps to remain yourself. Sport is drive and forward movement, and a donut is a pause when you can stop and smile. And in this balance, in this combination, there is real freedom.

What do you think? Do you have such small weaknesses that make life brighter and kinder? I think it is important to recognize them and not be afraid to be real. After all, this is the whole beauty of life.

This is how I live - sport, movement, and small joys that make me myself. And I like this balance, because it is real. 😊

Mari