Conflicts are inevitable, because everyone has their own characteristics, experiences and needs. Problems begin when we do not know how to properly allow disputes and how to behave during a quarrel. Instead of deepening mutual understanding, you can accidentally create an abyss that will become a serious barrier to the future. How to solve conflicts correctly in order to maintain relationships and take them to a new level?

1. Do not avoid conflict - it is important for an increase in relations

The first quarrel in a relationship is not a reason for panic. On the contrary, this is a chance for both partners to understand how they interact in difficult situations, how they solve problems and how ready to work on themselves and their own relationships. Conflict is a natural process that helps to determine how healthy and open your communications are.

If you decide to “just forget” about the conflict and avoid discussing the problem, this can lead to the accumulation of grievances and discontent. Unexpressed feelings gradually destroy trust and understanding in relationships. It is important to understand that conflict is not an enemy, but a tool to improve mutual understanding.

2. Listen to each other, not just your case

One of the most common mistakes in the quarrel is the desire to “win” the dispute, prove your case and ignore the opinion of the partner. Instead of being audible, it is important to learn to listen. In a conflict situation, try to understand not only words, but also the feelings that are behind them. This will help you see the situation through the eyes of another person, which will allow you to find a compromise and avoid further misunderstandings.

In addition, it is important to express your feelings honestly and directly. But at the same time try to avoid accusations and reproaches. For example, instead of the phrase “You always ignore me”, we can say: “I feel offended when you do not answer my messages.” This reduces the likelihood that your partner will perceive your words as an attack.

3. Do not come into conflict with aggression

When the first time there is a quarrel, emotions can overwhelm. But it is important to remember that aggression does not solve the problem - it only exacerbates them. Screaming, accusing or closing in yourself is not the best way to resolve the conflict. Such actions can cause damage not only to the current situation, but also the entire dynamics of relations.

Try to remain calm. In a situation of quarrels, it is important to keep control of emotions. Paise if you feel that you cannot talk calmly. This will make it possible to avoid unnecessary words and actions that can later cause regret.

The first quarrel in a relationship is not the end of the world, but a chance for your partnership to grow and become stronger. If you learn to constructively resolve conflicts, openly express your feelings and respect the opinion of another, it will strengthen your relationship.