Not long ago I was running through the park among the yellow leaves, breathing fresh air and catching the last rays of sunlight. And now I sit, wrapped in a blanket, listening to the rain pounding on the window, and thinking: maybe this is a sign to slow down a little?

Yes, my throat hurts, my head is a little heavy, but inside I am warm. For myself - hot tea, a soft blanket, a book that I have been waiting for a long time. Autumn entered my life not only with coolness, but also with a reminder: sometimes you need to stop, take care of yourself and let the world move a little slower.

What instructions do you give yourself during illness?🤔
Are you resting at home or are you moving around?☺️
Maybe you eat a lot of lemons and honey?🤪

I'm waiting for your advice, Ira♥️