Let's be honest: sometimes you just want to lie on the couch and do nothing. But there is a trick - procrastination can become your ally! 😎
The secret of the “one minute technique”: do small things one by one. For example, washing a cup - 1 minute. Writing a note - 2 minutes. And suddenly it turns out that you have already done more than you thought.

Another trick is “lazy productivity”: combine the useful with the pleasant. Watching a series? You can do small stretching exercises. Reading a book? You can write down ideas in a notebook at the same time. The minus is unnecessary haste, the plus is the thrill of the process.

Minimal steps give a sense of control and lift your mood. And yes, you can do all this with a cup of coffee ☕ and a blanket, as if you were a superhero of lazy victories.