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Fatigue that is not visible from the outside
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There is a fatigue that is not complained about and that is difficult to explain in words. It is not like the usual fatigue after a long day, because it does not disappear after sleep and is not treated with a weekend. It lives somewhere deep inside and gradually erases the feeling of joy from life.

Many women live in this state for years, considering it the norm. They get used to being collected, responsible, and resilient, even when inside they have long been empty. Everything works on the outside - things are being done, plans are being implemented, but the internal resource has long been at zero.

The worst thing about this fatigue is that it is often confused with laziness or weakness. A woman begins to scold herself, force herself, and push herself even harder, instead of stopping and honestly admitting: it is difficult for me. But this fatigue does not disappear from pressure - it only deepens.

Real relief comes when a woman allows herself to be less than ideal. When she stops demanding more from herself than she can give. Because fatigue is not the enemy, but a signal that it is time to turn your attention back to yourself.

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