Spring is coming. And it's always more than just a 10°C (50°F) thermometer and morning sunshine. It's a state of mind. It's a moment when, inside, it's as if someone presses the "wake up" button.

In winter, we often live in a state of anticipation: less movement, more doubts, harder decisions. But spring is a signal to act. Not "later." Not "from Monday." But now.

In spring, it's easier to start:
— new habits
— exercise and body care
— honest conversations
— in-person gatherings
— bold plans

This is the perfect season to shake yourself up and ask yourself directly:
What do I want to change in my life in the coming months?

Nature isn't shy about renewal—trees don't think, "What if it's too early?" They simply sprout buds. And it's good for humans to do the same: grow without unnecessary permission and fear.

Open the windows. Clear your head. Organize your schedule, your home, and your contacts. Add movement, light, communication, and warmth.

Spring doesn't come quietly—it comes with an invitation to action.
Don't sleep through it 🌱