Trust makes relationships natural, lets us feel protected and be confident in a partner and, consequently, avoid being tormented by doubts.
Most of us have felt like our trust has been compromised at some point in our lives. Needless to say, these experiences can be very painful. Perhaps we're still scared to trust again. We think to ourselves, "Who can I trust? And how do I know I can trust them?"
We are looking for the perfect, trustworthy person. I think it is wrong. We feel these feelings regardless of who we are with.
We have to be open for a dialogue and avoid accusations and insults;
To discuss the created relations, obvious and implicit arrangements as well as the needed changes to build good relationships; Not to think again and again about what happened and never replay the scenario of the possible future changes.
In order to reach it I am ready to work non-stop on myself and relations, share with my partner my worries and fears, thoughts, wished and dreams, tell him what hurts me and brings discomfort and about my real feelings and emotions.
Again, we all have reasons not to trust. We all have a long list! But walling ourselves off from each other only perpetuates the problem—this does not keep us safe; it keeps us lonely.
So if you are scared to trust, what can you do?
Jump in and have faith. Lets try ?
Tanya