Hello to all readers I'm glad to write my blog here again We are all in search of love and of course communication on this site and it is wonderful! Today I want to dedicate my blog to health. Because when we are completely absorbed in the search and new communication, we can forget about the very important thing! Never forget to take care of yourself! Let it be the most important habit in your life and even your love !! Emotional and physical health can lead you to the love of your whole life, new wonderful relationships. You will never be worried about why you were abandoned or not loved, because you know that you are not a thing but a person and you cannot be “left” . If you exercise for your health, take care of yourself, you do not worry about the disease and you are calm. Meditation and yoga are good helpers for emotional health. Swimming, jogging and massage - I love it very much! This makes me healthy, and my skin is soft and smooth! And this is what you need to improve the work of your body, the work of blood vessels, heart and the condition of your skin. I have completed special courses in medical institute about healthy eating, and I have the knowledge that we are what we eat! Healthy food is not processed vegetables and red fish. Forget about fast food! And if you want your brain to work, I can advise a few good books and interesting exercises for your brain , which I know and do with success every day!. You can ask me personally. How do you care about your health? Thank you for reading my blog Lily