Any crisis in our life, as a rule, occurs when our ideas do not coincide with reality. Any injury knocks us out of the usual course of events, mode, schedule, plans. It seemed to us that we were walking along the ideal route and that it was happiness at arm's length. But it was an abyss. And you do not know who you are, where to go, what to do ... and you begin to resist what happened exactly. My experience in understanding the situation. I had a period when I was tired of resisting and struggling with problems, but I accepted them and calmed down. Along with this came clarity and internal answers: what to do, in which direction to move. You involuntarily begin to track your fears and emotions. And here the main thing to dive and live them, and not to force out and avoid. Because we forget that the other side of all our fear is our strength. Any recovery is impossible without our deep faith in ourselves and our resources.