7 ways to become happier. Just try to do it all! 1. Spend more time outside! This is one of the most natural ways to cheer yourself up. 2. Smile more often! 3. Try something new! Trying new, seeing new, meeting new people and acquiring various skills, you make your life more interesting! 4. Remember the happy moments of your life more often. 5. Learn to be thankful. To be grateful not to someone, but to life itself. Every day before going to bed, remember what good things happened the day before and say "thank you." Then positive situations will be attracted to your life. 6. Do not try to achieve perfection! Nothing is perfect, but for some reason we still chase the ideal. Society puts pressure on us with their expectations. But to be truly happy is to accept our flaws. If we want to feel happy, we must believe that we deserve to be happy! 7.Travel! To maintain a state of happiness, sometimes you need to "change the scenery." Sometimes one day spent in other places gives more than ten years of living at home. Thank you for your time! :) Hope it will help you to be more happy! Sincerely, Tanya