Today I went to the store, and I heard a young girl talking to her boyfriend. She said that she did not love herself, that she would like to become different, and that she wanted to wake up as another person in morning. I was thinking about this situation. It is very close. We often hear from people that they are not happy with something in themselves. Once upon a time, my friend suggested an exercise called the Formula for Self-Love. This is an exercise to increase self-esteem and self-acceptance, because we all know the simple truth of this life: if you do not love yourself, then no one can love you. A man should never leave himself without love Do u know the famous cartoon about a little gray donkey who is tired of being a donkey? And at first he became a butterfly, then, if I am not mistaken, a bird, then someone else ... until, finally, he realized that it would be better for him and for all others if he remains a little gray donkey. Each person has his own special mission in life. Often we learn about this when we have made many mistakes. But the main thing is to learn from your mistakes and become wiser every day. Therefore, I ask you, do not forget to approach the mirror every day, look yourself in the eye, smile and say: “I love you (and say your name) and accept you as you are, with all the advantages and disadvantages. I will not fight with myself, and I have absolutely no need to defeat myself. But my love will give me the opportunity to develop and improve, enjoy life myself and bring joy to the lives of others. ” Will u try this exercise? I will be very happy if this helps you start loving yourself and change your life to better.