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Why am I afraid to be happy
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The feeling of reckoning for momentary happiness is called cherophobia, which means "fear of joy." This phobia is not a disease. But in medicine, it is considered a type of anxiety disorder. To understand the reason for the fear of laughter and joy, we will give examples of people's reasoning:
• if I show a feeling of joy, I will soon have to cry bitterly;
• I am confident that my fun will cause misfortune that will soon happen to me;
• good always changes to bad.
There are times when young people refuse to attend parties so as not to pay for it with some kind of misfortune.
Why are we afraid to be happy
Ever since childhood, our subconscious mind has been tuned into fear of joy. There are several types of installations.
Magical thinking. In every fairy tale or nursery rhyme, a character who spends a lot of time having fun ends up in trouble. The associations that arise in the child's brain, on a subconscious level, create a form of behavior that will not allow trouble.
Religion also has a big impact on why people are afraid to be happy. The Gospel of Luke says that grief will be for those who are laughing and having fun now. We are accustomed to literally taking everything written and said and do not think about the semantic meaning of the phrase. This is why we are afraid to be happy. And if you look at it, then it was about sinful fun and laughter, followed by punishment.
Why are people afraid to be happy


Studying the cause of people's fears of joy and fun, psychologists came to the conclusion that the basis of a phobia can be not only the attitudes of the parents, but also the traumas that occurred in childhood.
In a family where parents constantly behave with restraint, do not show emotions, the child will completely repeat their behavior in adulthood. The same goes for the constant feeling of anxiety that is passed down from the older generation to the younger.
Coping with your fear of happiness requires a positive mindset. Think about beauty and health and maintain your image. The answer to why I am afraid of being happy will be the following example. In early childhood, a person jumped from place to place, rejoiced, had fun, and then fell and hit painfully. He remembered this for the rest of his life.

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