Lonely woman smiling
Regardless of age, many experience female loneliness and are already desperate to meet a loved one. How to find a way out of this vicious circle? You can try to look at yourself from the outside and ask yourself the question: "What can I do to not feel lonely?"

The simplest remedy for female loneliness is not to wait for a "miracle" and to take the initiative into your own hands, to reconsider your attitude towards loneliness. Indeed, water does not flow under a lying stone, and in life a lot depends on our perception of the surrounding reality, on our thoughts, on little things that we often do not notice and which are so important.

“If you constantly look for something that hurts and makes you feel unhappy and unnecessary, then it becomes easier to find it every time, and in the end you don't notice that you yourself were looking for it. Single women are often very good at this. " Dorothy Parker, American writer

"A man is what he thinks during the day" 1
We often mistakenly think that our thoughts are reactions to certain external influences. But this is not always the case: thoughts, like words, are material and have enormous energy, often they are the ones that shape our reality.

It turns out that we attract different situations, depending on what and how we think. Therefore, positive thinking not only positively affects our well-being and makes us more attractive to other people, but also can change our life for the better.

You can do auto-training. Remember how in the popular movie: "I am the most charming and attractive"? The heroine of Irina Muravyova does not lose hope of “making her life better,” and, as a result, finds her happiness with an inconspicuous, but cute and charming ping-pong partner. Take a look around, maybe there is someone next to you that you have not paid attention to until now. And then you will forget about female loneliness.

“Smiling is an inexpensive way to look your best” 2
Another easy way to combat sad thoughts is to smile. It turns out that not only joyful emotions cause a smile, but vice versa. If we smile, our smile stimulates the production of hormones of pleasure and happiness - endorphins, and, accordingly, makes us happy. In many countries, laughter therapy has long been practiced to cure all kinds of ailments.

A sincere smile will improve your mood and help you cope with female loneliness. In addition, a smiling woman is more conducive to acquaintance than a sad and unsmiling woman.

“The first commandment: do not be born beautiful, but be born active!” 3
And of course, it's important to learn how to be useful and interesting to yourself. A successful career or a new hobby will help. Choreography classes for adults, yoga, Japanese language course, or amateur theater - it's important that what you do gives you a sense of fullness.

Playing sports or going to the sauna will allow you to relax physically and emotionally and forget about female loneliness.