I regularly train in the gym 2-3 times a week. This is not only because I want to look fit, but exercise is also good for your health. Office work is sedentary, in ordinary life I move a little, so I do it.

The situation that begins before the big holidays and especially with the arrival of spring is striking. During the year, it is comfortable to work out, there are people in the gym, but there are no big queues for the simulators, the entire sports food in the bar is not bought up, there are always towels, the locker room is clean.


But the periods just start a sheer nightmare. Some kind of raids of crazy losing weight. Before the New Year, on February 14 and even on March 8, people, as if they had been sitting on the couch for 10 years, run into the hall. It gets stuffy, it's a mess everywhere, everyone is frantically preparing, dreaming to become gods and goddesses in a couple of classes. It's spring now, I'm already getting scared. Sometimes it seems that this time is simply better to wait out, to transfer training to the open air.

I do not mind the increased interest of people in training, it's great. However, I do not understand this excitement and those who do not follow the diet during the year, for example, eat everything and then run to cut fat before summer. At sea, probably before the vacation! Why do people have only such motivation?