Read many different light stories about love, kindness and humanity, and be sure to hope for a happy ending not only in books, but also in your own life. Hug your loved ones more often, and if there is no one to hug yet, run your hand along the trunk of a birch or maple and tell them about your sorrows - they are also alive. Breathe deeper, taking all the tenderness of nature into your lungs with the clean autumn air. Do not forget to look at the stars in the evening and imagine before going to bed that your cherished dream has already come true. And it will definitely come true.