If we become more aware of our momentary sensations, our world will become much brighter, richer and more full of life. Only feelings and sensations will help us live in the present moment - ONLY HERE and ONLY NOW, which is very important not only for spiritual awakening, but also for an adequate perception of the world. Only they will help break the chain that binds us to a painful past and an unclear future. After all, it is only our unconscious mind that lives with holograms of long gone or nonexistent situations, conflicts, losses, worries and griefs. After all, he is so absorbed in these non-existent holograms that he does not allow us to use the true gifts of Life - our true sensations HERE and NOW! Just remember often what you love and think about the abundance that you can still love ...