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Youth elixir
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1. Eyes: wear sunglasses, moisturize eyes with drops.
2. Smile: declare war on tartar. Visit your dentist regularly and monitor your teeth.
3. Posture: keep your back straight!
4. Face: gymnastics for contouring. Proper cleansing of the skin from cosmetics, moisturizers.
5. Makeup: lighter and more natural
6. Sleep: sound and healthy. At least 8-9 hours of sleep per day
7. Relationships: make love more often
8. Mood: optimists live longer
9 Body: exercise and eat right

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