Jealousy can ultimately kill even the strongest love, since it is the trust between partners that is the basis of a love relationship. Where there is jealousy, there is no real love, but there is a sense of possessiveness, fear of loss, attachment and fear of being deceived.
Can jealousy be overcome and how to do it?

First of all, you need to understand yourself and honestly answer the question: "Why am I jealous?" The reasons for jealousy can be different:
1) Obsession with relationships;
2) Treating a partner as property;
3) You are not confident in yourself;
4) Bitter past experience.
Realize that your significant other really loves you. Take care of this feeling. Think about the fact that your attacks of jealousy humiliate and offend your partner. How would you take an unfounded accusation or suspicion of theft? It would be unpleasant for you. So it is with accusations of jealousy.

Stop controlling every step of your loved one. Understand that if he wants to betray you, he will. Instead, focus your energies on making him your relationship better, happier, and more passionate.

Believe in your attractiveness. If you see a potential rival in every woman, then sooner or later your man will definitely leave you. Love yourself, improve, change!

Find yourself a hobby. A hobby or work will help you forget about jealousy, harmonize your state of mind. You just won't have time to think about what your loved one is doing right now.

Let go of the past. If your ex cheated on you, this does not mean that now every man or woman will cheat on you. All people are different, it is not necessary to row everyone with the same comb.

Get rid of the stereotype that all men or all women are cheating.

The claim that jealousy is a manifestation of love is wrong. Love can be proven in other, more positive ways as well.
I wish you all love! Trust each other and never betray the one who loves you!

Regards, Tatiana!