6 secrets of couples who are together forever
Maximize your happiness and strengthen your bond with these relationship tips.
6 secrets of couples who are together forever
Recognize and embrace change
People change throughout their lives. "The ultimate key to a successful relationship is to grow and adapt together," says Clinical Psychologist Dr. Steven Craig. This is especially important when the parties reach their 50s and 60s, during important changes such as moving children from home, retirement life, health changes, being a grandmother ... Accepting constant changes, understanding your partner's needs and being able to talk about them “It's crucial to its development,” says Craig.
Fight
In successful relationships, it is not possible not to fight. Actually, you have to fight with your spouse, says Craig. The way a couple fight and what they fight about is more important than they never fight. Unhealthy arguments focus on things from the past, says Craig, like bringing up something you got angry 20 years ago. When you fight, avoid these unhealthy behaviors listed by marriage researcher and psychologist John M. Gottman: despising your spouse, being over-defensive, refusing to speak, and making negative remarks about your partner or giving a name.
Forgive and continue
Bringing the past to the fore does no good to a relationship. Jake Jacobs, who has been married to his wife since April 1948, said: “To have a successful marriage, the man must be very tolerant. "He should and shouldn't hear, if you understand what I mean ... And he should always be willing to apologize."
Take and give
Reconciliation is very important to any relationship, especially marriage. Knowing when to argue and when to compromise creates a very strong bond between you and your spouse.
Remember why you love him
When things get tough, successful couples don't forget why they want to be together. Focus on the positives of your relationship, remember how you made each other laugh or support each other. Remembering why you fell in love and married will help you get through difficult times.
Always hold hands
Sometimes the best secrets are the simplest. Most couples cite holding hands as the secret to their happy marriage. They may be right because, according to research, couples holding hands decreases the stress level they experience.
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