How To Achieve The Toughest Goals?
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In This Article: Achieving the Goal of Making an Action Plan Related Articles References
The most difficult to achieve goals are sometimes the most important. Great achievements can take a lot of time and effort, so sometimes you get discouraged or you easily give up on those goals. If you're trying to accomplish an important job, you may find yourself not knowing what to do about where to start. Perhaps you have already started that important job and are struggling to find motivation to continue. Either way, planning and adopting new habits can help you reach your toughest goals.

1- Making an Action Plan
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Evaluate your level of commitment to the goal. Before you focus on a difficult goal, it's important to ask yourself how committed you are to achieving that goal. Your level of commitment is an important element of achieving the goal. [1]
This commitment is like a personal contract / commitment between yourself and your goals.
If you don't think you are committed enough to accomplish a difficult task, your chances of accomplishing it are considerably less. If you don't think you are committed to the goal, you may want to reconsider this goal.
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Increase your chances of success by setting a solid goal. Many factors are influential in progress and achievement of individual goals. Solid goals are also "INTELLIGENT" goals because they are specific, measurable, achievable, result-oriented, and time-bound goals. If your goal includes each of these, you're ready for success. [2]
Uncertain goals are more difficult to achieve because they are not clear enough about what to do and when the goal will be completed.
The reason you haven't achieved your goal may be because you haven't set that goal clearly enough yet.
For example, if your goal is "to be a better person," this goal is probably impossible to achieve because it is an oddly vague goal. No matter how "good" you are, you can always be better. In that case, you might want to go back and take a look at what the definition of a good person means to you. What / what specifically does it take to be a "better" person? Do you call your mother once a week? Do you volunteer for 10 hours a month for charity? Do you take on more of the housework? Be as specific as you can be.
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Break your goal into sub goals. The next step is to break down your challenging goal into smaller goals. These goals should also be concrete and measurable. [3]
Breaking down your goal into small goals allows you to gradually create a plan of action to reach your "big" goal.
This also creates an opportunity to take notes on the progress you have made. This way, you can stay motivated.
For example, if your goal is to get a PhD in physics, think about what you will need to achieve this. You will need to apply to a postgraduate educational institution. You will need to be accepted here. You will need to complete the first term. You will need to pass all the required courses. You will have to pass the qualifying exams and so on.
If you do not yet know how to break down your goal into smaller goals, you can do some research and create achievable subgoals.
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Make a timeline. When a set of goals has been set, organize them on a reasonable timeline. Include how long it will take to achieve each goal.
The timeline will help you focus on the goal with a sense of responsibility and urgency. [5]
Remember that not being able to complete a sub-goal on time does not mean that you have failed. If this happens, you will need to correct your timeline and get back on this path.
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Plan for any obstacles you may face. Achieving the toughest goals often requires overcoming many challenging obstacles. Take some time to reflect on the obstacles that might stand in your way to achieving your goal.
Having an idea of ​​the obstacles you may face will help you plan to deal with them. [6]
For example, if you are training for running a marathon, what obstacles might be in your way? You can get injured while practicing. Or, there may be problems in your business or private life that may prevent you from complying with the training program for a while. What would you do if one of these happens?
Having a contingency plan against inevitable bumps on your way will help you recover more easily. This plan will help you progress without hesitation when obstacles collide with your plans.
You probably won't be able to anticipate every obstacle. But trying to think about these obstacles ahead of time can increase your self-confidence even when you run into an unexpected problem.
Achieving Its Goal
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Change the way you think. One of the important things in achieving difficult goals is to have the right way of thinking. Although some things develop outside of your control, it is important to know that you drew your own destiny.
Many people believe that their lives are something that happens to them, not that they make up their lives. This situation is called the "external locus of control". It's a way of thinking that blames chance or other people that something is wrong.
External locus of control is a way of thinking that causes failure. Instead, strive for the "inner" locus of control. According to this way of thinking, you control your own destiny. This is a way of thinking that keeps you motivated and empowered towards achieving a difficult goal.
Listen to their inner talk. If you find yourself thinking "there is nothing I can do about it" or "this is my life", ask yourself if these are really true. You may indeed be in a difficult situation that was not caused by you. Instead of admitting defeat in such a situation, think about what you can do to improve the situation.
Remember that you always have a choice.
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Determine the effect it will have on your life. Another great way to motivate yourself is to visualize the impact the goals you strive to achieve in your life.
Imaging yourself at various stages of progress can increase your motivation by letting you see the beneficial sides of your goals.
Thus, the process in which you think of the positive consequences of pursuing your goal may be a good time for you to brainstorm on paper.
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Create the right environment. It will be easier for you to accomplish a challenging task if you create an environment that will keep you focused on your goal.
For example, if you are addicted to alcohol and are trying to stop drinking, the most important step you can take is to get rid of all the drinks in your home. You will probably need to spend less time with your friends who you normally drink with. These people can encourage you to return to old habits.
Instead, get other people around you who have goals and meet with those people regularly. This can help you take on more responsibility. If these people's goals are similar to yours, there may be helpful advice or information that these people will give you.
4- Take the time needed. By working hard for hours (or days, years), difficult goals are eventually achieved. Understand that there is no other way to do this and take the time to do so.
It can be very helpful to devote a certain amount of time to working on your goals in your daily routine. If you want to run a marathon, make sure you set aside time for your running workout each day.
Working on your goals will become a habit after a while. This will allow you to make steady progress and work on your target in an almost "automatic" way.
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Stay motivated (keep making progress even when you're not). Because your hardest task will be a big challenge, it will be easy for you to lose motivation or give up. There are a few things you can do to prevent this.
Use support. Reward yourself when you reach lower goals (positive support). Or give yourself the opportunity to get out of something you don't want to do (negative support). Buy yourself a new shoe or sweep your house for once as a way to reward yourself for making progress.
These small rewards keep you motivated. This type of reward allows you to create a link in your mind between good things and working for goals.
Supporting oneself is a more effective way than punishing yourself when it fails.
Sometimes, no matter how much support you use, you still won't be motivated. Maybe it was because you were sick, tired, or because something bad happened at work. When you can't fit into your routine, try to find easier ways to make progress.
For example, in a situation where you cannot force yourself to open your physics book and study for the exam, try to do something that will tire your mind less. Collect your notes, create a study guide or watch a science documentary on the topic. That way, even when you're not motivated, you'll make some progress.
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Watch your progress. A great way to stay motivated is to regularly monitor your progress. Take note of the work you do using the application, calendar, diary and the sub-goals you have achieved.
Look at your notes whenever you think you are counting. You will see how much you have accomplished by this time, and that can help increase your motivation. It can also help you stay accountable to yourself and your plan. [17]
When working on very difficult goals, you may experience a lot of stress and anxiety. A good way to prevent this from happening is to log your progress. Use this diary to write down what you've done so far and your feelings about your progress. Exposing your emotions in this way can ease your anxiety. This can help you focus on your current job.
Tips
Write down the real reasons for wanting to achieve this goal. Be aware of your reasons. Write as many reasons as you can. Check out this list when you lack motivation.
Create motivation in your environment. If you're trying to progress your marathon goal, hang a flyer for it in your bedroom, fridge, or elsewhere.
Get information that can help you reach your goals. Knowing about what you hope to accomplish makes the process of achieving even easier.
Get a calendar or agenda and write small goals for each day. This is a great habit to make progress and will encourage you to take responsibility.

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Make sure your goals are reasonable. Striving for impossible goals will only bring you failure and disappointment.