Far East Sports: Which Is Good For What?
While strengthening your body with Far East sports, ensure your spirit and mind balance!
THE LARGEST EASTERN COMBAT ARTS SINCE 11 YEARS
I DO HOBBY ACTIVE, CHINESE Kung-fu PRIORITY
I HAVE TAI CHI EVERY MORNING, I HAVE SPECIAL EDUCATION IN SCHOOLS, I HAVE EDUCATION IN THE SURPRISE FAR EAST, I RECEIVED 4 YEARS OF DIFFICULT EDUCATION FROM THE COMPETITORS IN THE MONASTERY IN CHINA HANAN, I ALWAYS HAVE MY COMBAT TECHNIQUE FOR
I USE, MY FINGERS ARE HIGHLY TALENTED.
I WILL TELL THE FIGHTING ARTS, THESE SPORTS I WORK MY LIFE FOR ME EVERY DAY


While the vast majority of Far Eastern sports, also known as defense or martial arts, met with students in monastic teaching places thousands of years ago, some of these sports have survived to the present day as Olympic sports. When you talk about Far East sports, don't immediately think of fighting. These sports are based on soul, mind and body integrity; wisdom teachings based on the development of strong and lasting reflexes and a good and virtuous life, carrying elements of worship. Today, he has contributed to many different branches from some meditation techniques to mental exercises, from massage methods to healing techniques. Let's see what those Far Eastern sports are and what are they useful for?

Adithada
Thousands of years ago, the oldest known martial art emerged in the Kerala region and South India, the homeland of Ayurveda, which is also mentioned in the ancient Veda inscriptions. As an esoteric teaching that not everybody can attend because it can be abused, adithada's teachers would first test their students and then choose them to admit them to the school. Most of the students could not complete the education to the end. Adithada is a martial art that knows very well the specific points of the body's nerve centers called marma points and gets different results by making various strokes on these points. For example, a good adithada master could hit a point on the lung, causing the target to die within three days with internal bleeding, paralyzing or crippling part of the body, without immediately killing the target.



Karate-do
It is an ancient martial art that originated in Japan. The karate-do, which means "bare-hand combat", is also known as karate, and it emerged as a fight that used to protect itself against armed soldiers. Fast arm movements and reflective body movements are taught. With karate, it is possible to break even hard materials that cannot be broken with bare hands. While the karate suit usually consists of a white robe and a belt wrapped around it, the color of the belt changes according to the level of mastery.

Jiu-Jitsu
It is a Japanese combat sport dating back to ancient times. It is the tactical combat used by unarmed warriors and soldiers during the empire period. It is designed to detect the weak points of the opponent such as the neck and joints, to reach a result by attacking them, to overthrow more opponents by using less energy and power. Jiu-jitsu sport teaches striking techniques such as strangulation, bending, and hitting and has no definite limits.

Judo
It is a combat sport that originated in Japan. It is a sport based on providing speed and agility. It is derived from Jiu-jitsu. While the judo master has a good command of the balance of his own body, he can move very quickly. By meeting the blows from the opponent with his own body flow, he can use his power in a way that directs him. Thus, the more force the other person uses, the more opposing power he will encounter.

Kung fu
It is an ancient Chinese lifestyle and combat sport. It consists of the combination of spiritual practices and defensive movements, jumping, moving in the air, and athletic strokes such as high leg movements. Kung-fu masters live like monks, not only fighting, but also eating and working. It is a discipline that includes wisdom. Kung-fu is designed to fight and defend with the body's own flow and to work with soul and body rather than mind.

Wushu
It is the general name given to all combat sports. It benefits from all Chinese martial arts. It uses different techniques such as high jumping, acrobatics, climbing, flying kicks, as well as based on meditative fundamentals and flow. Improves reflexes and timing, speed.


Kick box
This sport, which is literally formed by the combination of the words kick and punch, was formed by a Japanese master combining Muay Thai and Karate. It is a unified discipline that has become more famous recently. Their rigorous training is very efficient for those who do not want to play, but want to improve their body. Uses certain techniques of punch, kick, knee and clinch. It improves mobility.

Taekwondo
It is a combat sport of Korean origin. Hands and feet use high, low, short strokes. This Olympic sport, which has six generations according to the level of mastery, combines mind-hand-foot coordination, strength and agility. It gives flexibility and agility.
Aikido
Aikido, a modern yet wise way of life, has not yet been discovered a hundred years ago. This new martial arts match is not a sport. This is because aikiodon never contains aggression. It aims to end aggression and aggressiveness, smoothly eliminate a potential counter-attack and neutralize the potential attacker in the slightest way. While the fixed movements of aikido are less and reverse joint movements are important, every aikido player is expected to add their own style to their sport. This martial art, which teaches respect and a correct perspective to humanity as much as it teaches combat, provides a holistic development of soul, body and mind.

Jeet Kone Do
It is a martial art developed by the legendary Bruce Lee. It is a sport in which simple movements and simplicity are at the forefront and body flow is used. Bruce Lee took techniques from different martial arts he studied, but created a new branch in terms of mentality and use. It teaches how to use body energy in the most optimized way and how to adapt body flow to combat. Different Jeet Kone Do masters develop their own techniques and add themselves to their sports.

What may be required for those who will start Far Eastern sports?
First of all, long term; Prepare yourself for workouts that require patience, perseverance and endurance. Continuity is essential. Never think of these sports as sports for fighting or just for bodybuilding. You will have sports and even lifestyle that will affect your life completely. It is always recommended to work with a professional teacher. Fighting equipment that may be needed for your own work at home:

-Towel and bathrobe set

-Fighting belt

-Mat

-Sandbag

Fighting gloves

-Fighting hand bandage

Fight Stand

-Impact Pillow

-Sheet, face shield, elbow pad, knee pad

-Gumshield

-Kickboxing foot cover

- Weight, condition, fitness equipment

We conclude this article with Bruce Lee's statement that combines all of the Far East sports we have read above in the shortest possible way: "Be like water, my friend!"
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