Benefits of doing combat sports for urban people
(I LOVE COMBAT SPORTS)
Benefits of Fighting Sports
If you search the Internet, you will come across many lists and articles that list various reasons for you to learn about combat sports.

If we add up the most important items apart from its obvious contributions such as the development of performance and physical skills, keeping in shape and learning to defend oneself; Respecting your opponent, gaining personal development elements such as self-confidence, self-esteem and self-control, setting goals and competing constructively, problem-solving skills, focus, stability, discipline, and preserving mind-body balance.

Perhaps for these reasons, many white-collar employees and managers nowadays turn to these sports.

But I will present you with a completely different list of reasons why urban working men and women do combat sports;

1. You can now keep your cool in a situation that makes you angry; because now you know that even in the worst case scenario, you are most likely to have the biggest advantage; Maybe even to the extent that it causes unfair competition! Take a deep breath, keep your balance, do not pull your energy down unnecessarily and refer those you are angry with to karma.


2. Joking aside, if things come to that point or if there is a serious danger situation, you are more likely to make the decision that will best suit the situation in the instinctive "fight or flight response", which is called the "fight or flight response". More importantly, no matter what your decision is, it is certain that you will have a lot more skill at hand to support him (don't worry about your fitness in case of escape; needless to say much for the other option, I guess).

3. While your friends who do not know how to fight continue to watch in movies, anime and action scenes and only watch what the characters they aspire to do; you can now mine them.

Of course, you can direct those friends to "cosplay".

4. By not being able to relieve the stress that accumulates in everyday life, work, traffic, and running around; Sometimes you can get all your anger out of the sandbag or the impact pads your teacher / study partner holds instead of yelling at the people we work with us nonstop, the computer that is getting heavy, the stranger passing by us on the road, the grocery store, the driver of the next car in the traffic, our loved ones at home, the remote control that ran out of power, the announcer presenting the news on the television, and bursting. .

I assure you you will be a cotton person. Of course, it is a threatening cotton for those who know.

5. Think about it this way; You live in the tiring cycle of an extremely busy city life. You work from morning to night (or even night) or you shoot and turn the whole home and family life. The time you devote to yourself is ignored. Your body is exhausted, but mostly your head ...

But instead of creating time and opportunity among all these, stretching your feet in front of the television and forgetting yourself; Several times a week you throw yourself into combat training. At first it may seem like you have many reasons not to go to workouts amid this intensity; But as you continue, you become addicted to this sweaty, demanding, intense, challenging physical activity. At the exit, your body is really tired, but your mind is vibrant and relaxed… Here is one of the ways to break the urban life cycle!

Do not miss the opportunity to show off your "war wounds" to your co-workers or residents, while you feel deeply about the gains of this, you deserve it!