Arguments " against»

Restless sleep. As we have already said, an animal can easily disturb you at three o'clock in the morning and go about its business without even suspecting the consequences of its actions. You will be left lying with your heart beating wildly from an unexpected awakening and looking at the ceiling. Not everyone will be able to fall asleep quickly in such conditions, and the morning is unlikely to be cheerful.

Lack of privacy. This inconvenience is usually experienced by couples. It is difficult to tune in to romance when the glowing eyes of a cat are looking at you from the corner of the room. Of course, she does not understand what is happening in front of her eyes (but this is not accurate), but the feeling of the presence of an outsider is not particularly pleasant. So to problems with sex is not far away.

Diseases. Pets are carriers of many infections that are dangerous to humans, such as toxoplasmosis. Constant close contact with them increases the likelihood of infection.

Allergies. Sometimes you want a dog so much that even the presence of an allergy to wool does not stop, after all, there are antihistamines. If this is your case, then sleeping with a pet is strictly forbidden. Give your body a break from the effects of the allergen at least for the night.


Arguments " for»

Improved sleep quality. The presence of a companion in the bed, who can be hugged, helps to relax and relax better. Hugs with both humans and animals lead to the production of the hormone oxytocin. It helps strengthen the bond between huggers and reduces stress.

Reduction of anxiety and depressive moods. Here again, oxytocin works, plus the manifestations of unconditional love that pets demonstrate. Dogs are particularly good at this. Many people, especially urban residents, feel lonely after a busy working day and can't "let go" of problems. Animals help to relax and prevent insomnia in such cases.

Heat source. On cold autumn and winter nights, a warm fluffy hot water bottle in bed is just what you need. And unlike the usual hot water bottle, the pet will warm you until the morning.

A sense of security. Our subconscious mind considers the time of sleep to be a period of maximum vulnerability, while the presence of a living being in the room is interpreted by it as the presence of a protector. Even if the creature is a tiny Pomeranian.

It's good for the animals. In a joint dream and close contact, they see a manifestation of love from the owner, feel safe and comfortable. Ultimately, it makes them calmer and improves their behavior during the day.