We are what we eat The brain controls every aspect of our lives - thoughts, movements, feelings. To do this, he constantly needs the energy that we get from food. That's why it's so important to watch what you eat: remember, your choices have a direct and long-term impact on the body's most powerful organ, the brain.

Being smart is great, but it doesn't happen overnight. Some people are lucky and are born geniuses, but most educated and talented people have habits that contribute to the development of intelligence. Whether they train their minds in management, business, the arts, or any other field, smart people challenge themselves on a daily basis. Yes, it is work, and not easy. But if you change your habitual routine for the sake of increasing IQ, you will soon notice the results and realize that it was worth it.

At school we study mathematics, chemistry, biology, but no one teaches us about relationships. There is no "Crash course on finding happy love".

See if there are any of them ... you In friendship, in love, at work, in society, toxic people are everywhere. And, as you know, we are our environment. Toxic people are a source of conflict, they cause stress, affect mood, self-esteem, our worldview. To avoid them, you need to recognize them.

All the wisdom of training for leaders and successful people in 5 minutes. Complexes and personal attitudes need to be adjusted individually, but in matters of leadership and success, all schemes, in general, have long been studied.

“You know what worries me? A world without hugs is Ryan Gosling's most famous quote, with which we completely agree. Hugs are gentle, strong, quivering, amazing, giving a feeling of warmth, security and forgiveness. They are an integral part of communication: between parents and children, loved ones, friends and colleagues. Often we do not pay due attention to such a simple manifestation of feelings, but in vain - and here's why.

How communication with a partner can replace outdated dream books

How do we understand betrayal in a relationship? I would like to believe that the world is full of people who are unfamiliar with the pain of betrayal, although the statistics on this issue are devoid of optimism. We understand why betrayal causes so much pain and why it is so difficult to survive.

Giving compliments is an important part of any relationship. Good compliments can build trust and affection, lift your spirits, and create a pleasant atmosphere. However, an incorrectly formulated compliment can lead to unwanted results, so it is important to be able to give compliments correctly.

Red is the color of fiery love and passion, the color of vibrant, pulsating life. He alone is able to fill a gloomy day with meaning. Light a fire, warm the heart right here and now, without offering idle hope. With him, the feeling of happiness gains confidence without external support.

It is important to remember that every woman is unique, so you need to choose compliments that will match her personality and interests.

Some of them include:

In a relationship between a man and a woman, compliments can play an important role in strengthening the bond and maintaining emotional closeness. When we give each other compliments, we show that we notice and appreciate the qualities, efforts and achievements of our partner. This creates positive feedback and helps strengthen our relationship.

Spring is a time of renewal and rebirth. This is also a great time to start a new relationship or improve the quality of an existing one.

2 to be in space and in hard-to-reach places. Space is like that and there is still a lot to be explored by scientists.

There are many ways to strengthen relationships in the spring - at the time of flowering and renewal! It's hard not to agree that spring is a great time for all living things!

Water is the basis of life on Earth. The oceans and seas are still very little studied, and we do not know what is happening there, at a depth that sunlight never illuminates. However, it is a matter of time - inquisitive humanity will sooner or later get to all the secrets of nature, including this one.

Spring is a great time for a picnic in nature, especially for two.

What is a woman's self-sufficiency? Self-sufficiency is a personality trait consisting of independence and independence. It manifests itself not in one or another sphere, but in all spheres of life and types of activity. A self-sufficient person does not depend on the opinion of society, including relatives and friends. It does not need public approval or advice. He has enough inner confidence and determination. He knows he can handle any situation.

Spring is a great season for a trip as a couple because it is filled with energy and promises lots of fresh air, blooming flowers and bright sunshine. This is the time of the year when everything in nature comes to life after hibernation, and when we begin to feel the awakening to a new life.