Many of us were taught from childhood to be convenient: not to argue, not to refuse, not to show off. As a result, we grow up to be adults who can accommodate everyone except ourselves. And then we're surprised by fatigue, irritation, and the feeling that we're not being heard 🤍

Distance by itself is not the problem.

At some point, responsibility stopped feeling like pressure and started feeling like clarity.

When I finally slowed down, I noticed things I had been ignoring. How often I made choices just to keep moving. How rarely I checked whether those choices actually suited me.

Convenience is easy. You’re available. You’re kind. You don’t ask for too much.

For a long time, I thought that tension was a normal part of relationships.

There was a time when I felt the need to explain myself constantly.

Strength doesn’t cancel the need for connection. It just means you know how to survive on your own

There was a time when the idea of starting over scared me.

What does a woman want to feel on a first date?

❤️❤️❤️As Valentine's Day approaches, I'm thinking more and more about love💖💖💖 Love doesn't ask for a passport, doesn't look at numbers, and doesn't adjust to age. It comes when the heart is ready. At 20, we learn to love passionately, at 30 – consciously, at 40 – deeply, and later – with special tenderness💖💖

In mid-January, when we finally return to our normal rhythm of life, our home often becomes a reflection of our inner state. After the holiday bustle, we are left alone with our everyday life, and it is at this moment that I want to tell you how closely connected order in the apartment and success in love are. I will share with you my thoughts on why preparing your personal space is not just cleaning, but an important psychological step that opens the door to new relationships in 2026.

Winter is not only a time of new acquaintances, but also a period when we take stock of the first meetings that happened during the holidays. It happens like this: a wonderful person, you have common interests and a great sense of humor, but that very spark that turns communication into romance has not arisen.

Often in moments of solitude, the question arises: why, despite all the New Year's resolutions to “start over again,” do we continue to choose the same type of partners, which ultimately brings us disappointment? Today I want to tell you what lies behind the mysterious “chemistry” and why our heart sometimes plays against us.

When the holiday lights are carefully packed into boxes and a monotonous gray landscape reigns outside the window, many couples are faced with a feeling of stagnation. January is a treacherous month: it is long, cold and often turns family life into an endless cycle of work - home - sleep.

We’ve been taught that mornings should be rushed. Alarm clocks, messages, deadlines, coffee on the run. As if the way you start your day doesn’t shape everything that follows. But slow mornings are not laziness. They are self-respect.

About the internal reasons for postponing decisions and actions in everyday life.

About how ordinary everyday places affect our emotional state.

About the small daily tasks that imperceptibly eat up our energy and hours of life

Winter is a special time of the year. For some, it is associated with frosty mornings, creaking snow underfoot and long evenings under a warm blanket. For others, with the magic of New Year's holidays, the scent of tangerines and the warm embrace of loved ones.