Good evening, dear readers! Today I want to tell you about a funny incident that happened to me after work.

Every day we are faced with many annoying factors and feel an urgent desire to throw out negativity and respond to offenders. However, learning to keep angry impulses is necessary.

We can’t always control negative emotions, even if we don’t show them openly - when they accumulate, they create tension that is quite difficult to deal with. But we can minimize stress with a few simple techniques.

Today I decided to try something new and exciting - ride an electric scooter! I have been interested in this convenient and environmentally friendly mode of transport for a long time, but I have always been afraid to try it.

Simple and effective practices to improve concentration and awareness.

Deep sleep is one of the stages of non-REM sleep. What can its deficiency lead to, and how to increase its length.

Hello dear readers! Today I want to talk about what actions of men women appreciate the most. Although every woman is unique and her tastes and preferences may differ, there are several universal qualities that will help a man become more attractive to women.

The comfort zone is the place where we feel safe, familiar and comfortable. It could be our home, our work, our circle of friends, our hobbies and, of course, our relationships. In the context of relationships, the comfort zone is what we are used to, what we understand and what we expect from our partner.

Hello friends! Today I want to tell you about how camping can affect your relationship. Camping is an incredible way to spend time in nature and if you haven't tried it yet I highly recommend it.

Creating family traditions can seem like an unnecessary and even banal exercise, especially in a world where people are increasingly striving for individuality and freedom from stereotypes. However, as a woman, I deeply believe that the creation of family traditions is an important and necessary element in strengthening family relationships and maintaining intergenerational bonds.

Working as a psychologist in a rehabilitation center with special children can be a very surprising and positive experience.

Hello dear readers! Today I would like to tell you about a new relationship trend that I think is becoming more and more popular these days.

In this age where everyone has a smartphone with a camera and social networks, photography has become a part of our lives. We take selfies, photograph food, landscapes, animals, and of course, each other. And if you look at it from the other side, you can understand that photos can become not just an instant memory, but also a tool that strengthens our relationship.

Hugs are a wonderful way to express your love and support to your loved one, and can certainly help them feel better. Hugs can help release happiness hormones like oxytocin, which can reduce stress, improve mood, and increase satisfaction.

Hello dear readers! Today I would like to share with you my favorite book and talk about how books affect our lives.

Indeed, loneliness can be a common problem in today's world. Although our world is connected by technology and social media, many people still feel isolated and lonely.

But this is the best computer ever. Since childhood, we spent a lot of time together, killing everyone and sharing our thoughts. She was always there for me when I was having a hard time and supported me in everything I did.

Welcome to my blog! Today I want to talk about why it is good for every adult to be a child sometimes.

Hi all! My name is Tatyana and I am a dancer. In this blog, I want to talk about how my dance training goes.

Hello everyone, my name is Tatyana and I have been dancing for many years. Dancing for me is not only a hobby, but also a lifestyle. Today I would like to share with you who is my idol in the dance world and whom I consider my inspiration.