Fitness isn't just about looks, it's also about health.💞💪

Yeah, yeah that's right! My perfect dream wish has become the most horrible dream wish ever. Are you ready to hear this story? It was 2 years ago, but I thought I'd share it here to cheer someone up! 😁

I think everyone has heard of hippotherapy. Riding in the saddle has a positive effect on the human digestive, respiratory, cardiovascular systems. But did you know that horse blood is used to make serum for many diseases? 😳🔬🦠

Do you ever have that feeling or period of time when you are mentally exhausted? I do, and to recover I need rest and solitude with nature. And when I have the opportunity I try to get out to the mountains! What is your place of strength? 💫✨

And so, I recently started thinking: do you really pay attention to these little things or are these just our women’s troubles?

And how nice it is to come home and see how my pet rejoices at my arrival - these are moments of real joy.

To be shy?

In this blog I will talk about my love for dancing and why this hobby brings me so much joy and pleasure.

Today I listened and repeated mantras, and it was an amazing journey within myself💖!

So what about you? Do you have favorite books that you are ready to re-read again and again? What authors inspire you?🥰

Mental (psychological) health is a set of ideas about the world, as well as thoughts, images and dreams that have arisen on the basis of life experience, upbringing, moral values, internal attitudes and stereotypes accepted in society.

I'm Lilia, and today I want to share my culinary adventures with you!😝

In this blog I will tell you why I prefer natural beauty and a natural lifestyle.

Comfort and stability, giving us peace and confidence in the future, or adventure and risks, enriching our lives with emotions and adrenaline?

I hope for you family value will always be preserved by fidelity....

😉 I’m literally melting from the heat today.

P.S. Be honest) I want to know your thoughts at this moment)

In this blog I will talk about how traveling has impacted my life and changed my views.

I just dream of becoming more interesting... and you? What are you currently doing at this stage of your life?

Endure discomfort just to avoid a tiny tube of moisturizer? 🙈 I think not!