Why exercise is not a workout, but a lifestyle

A story about moments that leave a mark on the heart forever.

A story about how small moments make every day brighter and help us appreciate life.

A little sincerity from me.

And no, this is not about school formulas and boring assignments.

Yes, not just a group of tourists with tents, but a real adventure school where they teach you to survive, act, take responsibility and... be real friends. ⛺️🌲

But then I realized: faith is not about dogmas, but about the choice you make every day.

Yes, they shine, sparkle, smell of leather and success. But behind all this gloss there is something very strange - they are almost always useless.

For me, the most comfortable shoes in life are high heeled boots. Yes, heels, and the higher the better.

Autumn is the time of pumpkin, spices and cozy evenings with a fragrant dessert. And I have my own secret recipe that combines taste, benefits and minimal harm to the figure. Yes, you can love dessert and not blame yourself! 😉

It's September, and everything around is gold, red, orange. And in the center of this autumn splendor is pumpkin. Who would have thought that such a simple vegetable would become a real star of the season?

Sometimes life is like a seesaw: inspiration and energy in the morning, chaos, stress and a desire to just scream in the evening. That's when I pick up scissors, glue and paint and dive into the world of DIY crafts.

Yes, you heard right. I fell in love... but not with a person, but with papertole! For those who don't know: papertole is the art of creating three-dimensional pictures from paper, layer by layer. And you know what? It's almost like a romance with a secret passion.

Have you ever walked into a bookstore and picked up a book with a slight tremor, and then winced when you looked at the price? “How is that possible — for a couple of sheets of paper, a binding, and a few pictures, it’s almost like a dinner at a restaurant?” Let’s figure it out.

When you hear the phrase "Turgenev girl", images from the classics immediately pop up: gentle, smart, a little mysterious, with eyes full of dreams, capable of loving with all her soul and experiencing to the depths of her heart. But do they exist in real life?

There are two types of people: those who relax with a book on the beach, and those who seek adrenaline in every moment. I am definitely from the second category 😏. For me, a vacation is not about lying down, but living at full speed.

September is an amazing month. Summer is not over yet, but the crowds of tourists have already begun to disperse. The weather is mild, prices are falling, and the impressions remain vivid. So where to go to get the most out of it?

Have you ever felt unsure of your own thoughts, feelings, or memories after interacting with someone? If so, you may be experiencing gaslighting.

How many times in childhood (and not only 😉) have we tried to open the closet in the hope that there would be not a boring coat rack, but a whole new world? ❄️

Ah, this mysterious phrase — “no-strings-attached cupcake”! 🍰 You immediately imagine a cup of coffee, a sweet dessert and… a person who promises not to call you tomorrow with the question: “Who are we now?”