Sometimes it seems to me that I was born with a suitcase in my soul. Some people have an anchor in their hearts, but I have a compass. And it always shows: forward, towards something new.

The psychology of loneliness: how to feel complete without a romantic relationship

Scientific research on what factors help long-distance couples maintain feelings and build strong relationships

A scientific look at long-term relationships: what habits help strengthen the bond between partners

Marriage is one of the oldest social institutions, but its form and content are constantly evolving. Over the past 100 years, views on family, love, and monogamy have undergone significant changes, reflecting transformations in culture, economics, and science. Let's look at how marriage has changed in the 20th and 21st centuries and what sociological studies confirm these changes.

We have all experienced this exciting feeling at least once - when the heart starts beating faster, the palms of our hands start sweating slightly, and butterflies seem to flutter in the stomach. This feeling is familiar to anyone who has ever fallen in love. But what actually happens in our brain and body when we experience attraction?

Science and technology are developing rapidly, even affecting such areas as love and relationships. In recent years, more and more studies have been published on the genetic predisposition to choosing a partner. Is it possible to predict the success of a marriage based on biology? Or is this just another myth?

A date is a special moment when we want to make a good impression and create a cozy, romantic atmosphere. The choice of wine can be a great addition to the evening, but sometimes it is the cause of awkward situations. What wine mistakes can be made on a date, and how to avoid them? Let's figure it out!

Love is one of the most mysterious and powerful feelings that a person experiences. We fall in love suddenly, sometimes inexplicably, and we cannot always control this process. But what does science say about love? Why do we feel attracted to certain people, and what biochemical processes control this feeling?

We've all been there: a million tasks, zero time, and even less energy. Productivity isn't about working 24/7, it's about working smart. Let's figure out how to really improve your productivity without magic and burnout.

how to understand that for him you are not just a "nice girl", but the one with whom he sees a life together, children and even gray hair together? 😄

How many times have you seen this? He writes to you: "You are exactly what I am looking for", And then - silence. Ghost-level hosting. No explanations, no goodbyes, not even a banal "sorry, it's not that". I was interested in this not as a drama, but as a phenomenon.

We so often try to fit in. To be liked. To be “convenient”, “correct”, “as it should be”. And the harder we try to do it, the more we lose ourselves — our authenticity, our uniqueness, our soul. Masks are convenient. They help us survive in a world of expectations. But at the same time — they distance us from those people who could love us for who we really are.

In a world that is constantly in a hurry, demanding results, plans and achievements, we often forget about something very valuable - our inner nature. This is especially true for women who are trying to do everything, be strong, independent, and at the same time gentle, loving, beautiful. But where is the place for feminine energy in all this? And what is it anyway?

Greetings! I'm Jana. I was still afraid that it was pregnant, so I tried to avoid serious contact with men. It may sound funny, because I'm already an adult woman, but then it was important to me. I wanted to keep my career as a model, to live in my rhythm without tying myself to something as serious as motherhood. But life is changing as our views. Now I want to leave it all over and start a new section. I want a baby. I want a little miracle made of love in my life. It is not just a spontaneous desire, but a conscious desire to feel more than just success or external shine.

Spring is a time of change, and it's time to update not only your wardrobe, but also your fragrance. If you want to make an unforgettable impression on a woman, choose perfumes that will create a special trail around you.

They say that wearing rose-colored glasses is hiding from reality. But I believe that sometimes it is simply necessary. The world is not always perfect, people are mean and indifferent, but why not allow yourself to see it a little better?

I am convinced that happiness lives in little things. I used to think that in order to be happy, you need to achieve something big or change your life radically. But now I understand that real happiness is the moments that fill every day.

Sometimes it seems to me that loneliness is the worst thing that can happen to a person. We can be successful, beautiful, strong, but if there is a gaping emptiness inside, if there is no person nearby who understands us, then all this loses its meaning.🙏😥

I always thought that cheating is a period. The end of the story. The end of a relationship with no chance of continuation. But the more I live, the more I understand that everything is not so simple. Life is not black and white, and relationships are not a straight line, but a complex pattern of emotions, mistakes and choices.