Passionate love can be exhilarating—intense emotions, deep connection, and an overwhelming desire to be with someone. But when does passion cross the line into unhealthy obsession?

Have you ever found yourself reacting strongly to a situation without fully understanding why? Maybe a simple comment from a friend ruins your mood for the entire day, or a particular smell suddenly brings back a forgotten memory. These are emotional triggers—deeply rooted psychological responses that often operate beyond our conscious awareness.

Gardening is not just a hobby, but a real way of life. It is time spent outdoors, the joy of the first shoots, pride in a blooming garden and the delicious fruits of your labor. In this blog, I want to share my impressions, discoveries and advice for those who are also fond of this wonderful activity.

Life after 40 is a time of awareness, experience, and searching for new opportunities. Many people mistakenly believe that sports at 48 are no longer necessary or even harmful. However, this is far from the truth. Physical activity at this age is not only possible, but also extremely necessary. It helps maintain health, youth, energy, and even improves the quality of life.

Everyone has their little joys, and I'm no exception. I love morning coffee with milk - the day simply doesn't start without it.

In a world where women are increasingly becoming self-sufficient and strong, many men feel lost. They are used to being heroes, saviors, those who protect and support.

This country left me with so many vivid emotions that I am still under the impression. I will start with Tbilisi - a city that combines the old and the modern. Narrow streets, colorful balconies, the smell of freshly baked bread and, of course, the warm hospitality of the locals. I walked along the Kura embankment, climbed the Narikala fortress, which offers a stunning view of the entire city, and, of course, I could not miss the sulfur baths in Abanotubani.

This blog is about why it's important to be alone with ourselves sometimes and how silence helps us to understand ourselves better, revitalise ourselves and find new ideas.

Here, summer is in full swing, and the temperature often rises to +40°C, and this is in the shade! Argentina is a country of contrasts, and it is especially hot in the central and northern regions, where the air is like a hot iron. Even if you stand still, it seems that all the remaining energy is about to be burned out from inside you.

This blog is about how to stay balanced and not give in to stress when circumstances get out of control. I share techniques that help me keep my inner balance.

This art form has always attracted me with its lightness and airiness, but I hesitated for a long time to try it. And now, finally, I picked up a brush and started experimenting.

I am a driven professional, a devoted mother, and a woman who has learned that true success lies in balance. After years of chasing career goals at the expense of personal well-being, I discovered that prioritizing what truly matters is the key to happiness.

I understand that health is not just the absence of diseases, but a whole philosophy that includes caring for the body, mind and soul. And I am ready to start this path, even if it is not easy.

In this blog, I share my personal experience with burnout, how I recognized the warning signs, and what helped me recover. From setting boundaries to prioritizing self-care, I discuss the steps I took to regain balance in my life. If you've ever felt overwhelmed by work, this might resonate with you!

Shopping has become an integral part of our lives, but how can we avoid unnecessary spending and get the most out of our shopping? In this article, we will look at how to approach shopping consciously and save money without sacrificing quality.

When they say that Ukrainian girls are the most thrifty, it is not an exaggeration! They know how to make a home cozy, cook delicious food, take care of a family and even solve household problems better than any specialist. There is an old saying in Ukraine: "A wife is not just half of her husband, but his inspiration and strength." And it is really so!

Ukrainian women have long been famous for their housekeeping skills. Since childhood, they get used to taking care of the house, creating comfort and turning even the simplest things into real works of art. They know how to cook deliciously, maintain order and easily cope with any household chores. But what is most surprising is that they do this not out of duty, but because they put their heart into it.

Nature is an inexhaustible source of beauty, harmony and inspiration. It surrounds us in every detail: from the whisper of leaves to the majestic mountain peaks. In the modern world, full of fuss and stress, contact with nature helps to restore inner balance and find peace.

Hi! Let's talk about how to start a relationship. Who should text first, a guy or a girl?

Each of us at least once asked ourselves the question: "What do I really want from life?" Sometimes it seems that the answers should be obvious, but the more we think about them, the more difficult it becomes to understand our true desires. Let's figure out how to find this answer.