Interviews aren't always strict and serious. Sometimes they're about embarrassment, forgotten names, dropped microphones, and trying to look smart when absolutely everything has flown out of your head. Yes, I behaved strangely. And yes, I survived.

Panforte is a traditional Italian dessert that has a rich history and cultural significance. This dessert comes from Siena, a city in Tuscany, and its history dates back to the 13th century. The name "panforte" translates as "strong bread", reflecting its dense texture and rich taste.

Even in a routine you can find interesting habits that will dilute it. And some things are quite symbolic..

In our fast-paced times, home is becoming a place where we can relax, unwind, and gain strength. Here are a few steps that will help you make your home even more comfortable and cozy.

Lemon water, sunlight, and ten quiet minutes for myself...

Scientists have proven that disorder and dirt increase anxiety. When there is chaos in the house, the brain reads this as a signal that something is wrong, and stress mode is turned on. And in a clean and organized space, it is easier to concentrate, easier to make decisions, and even... easier to breathe

When the temperature hits 40°C (104°F), even the thought of moving feels like too much. The heat can drain your energy, test your patience, and make everyday tasks feel unbearable. But don’t worry - there are refreshing, creative, and even fun ways to beat the heat and keep your cool (literally). Let’s explore how to relax and chill out when the sun is blazing.

Sometimes a pair of misunderstanding arises: one person tries with all his might - he buys gifts, solves household issues, earns money, and the other suddenly says: “You don’t love me at all.” This is confusing and seems unfair. But, perhaps, the matter is not at all in the absence of love, but in the fact that the partners speak different languages of love.

From childhood, we are fed with beautiful fairy tales: somewhere in the world your second half lives-the only one who will complete you will make it complete, will give your life meaning. This image is romantic, attractive and ... very dangerous.

Sometimes the simplest words - “I don’t have enough”, “hug me”, “it is important for me to feel that I love” - get stuck in the throat. Not because the feelings are not real. And because the fear of sounding needy, weak or “too sensitive” is stronger than the desire to be heard.

The opportunity to open up even more rather than closing forever

Formula without mathematics but by feeling

An emotional state describes a person, but not everyone can feel it.

It seems to me that everyday life will be when each of us has our own worries, but still this everyday life can be painted with colors.

The proximity between people is not a thing that can be obtained once and for all. It is rather a living organism that requires care, time and attention. And yet, even in the most warm relationships, sometimes a feeling comes: something has gone. We became far as we live nearby, but not together. What happens along this path - and is it possible to return what slip away?

Important decisions shape subsequent consequences and actions, but you can't escape it, and that's true.

Common interests build common hobbies that create shared time - the time called life.

You know, I often think about it - how vulnerability is scary today ... And ourselves and those who are nearby. We grew up with conviction that if you want to survive, you need to hold your face. Do not show weakness. Do not cry. Do not ask. To be comfortable, strong, reinforced concrete. But the longer I live, the more clearly I understand: real power is not at all in armor. She is in the ability to be real. And this often means to be ... vulnerable.

Sometimes the deepest feelings are not in words. They are in silence. In silence, which does not press, does not scare and does not require. This is the special form of intimacy that cannot be played or fake. She does not need to be confirmed by phrases like “I love you” or “you are important to me” - because she feels with the whole body, every cage, every gaze.

An important sign that you are in love is that every time you see a person, your heart beats faster.