A small reflection on confidence, body acceptance, and the moment you stop apologizing for who you are.

A short reflection on how simple habits can turn a regular day into something warm and meaningful.

Who wishes what? 😅

Patience has become my excuse. My way of avoiding taking real action 🚀

I've always believed that a woman should be gentle, should guide subtly, should take a backseat to her husband's vision 💫

Sometimes my faith feels like it's closing me off from the world, and I'm not sure that's what's actually best for me anymore.

I think what might be best for me isn't what I've always believed.

What if the best thing for me right now is to actually have fun? Like, real fun. Not responsible fun. Not carefully-thought-out fun. Just... doing things that make me laugh without worrying if they're "smart."

1) Basics 3 normal meals + 1-2 light snacks. Lots of vegetables: cucumbers, cabbage, carrots, lettuce, broccoli. Protein in every meal: chicken, eggs, fish, cottage cheese, beans. Complex carbohydrates: buckwheat, oatmeal, potatoes, brown rice, whole grain bread. Drink 1-1.5 liters of water per day.

Christmas in Ukraine is one of the warmest holidays of the year. It's not just about gifts or a decorated tree. It's about family rituals, folk customs, an atmosphere of peace and home comfort. Although Ukrainians celebrate Christmas on both December 25th and January 7th, the core message remains the same: it is a day of kindness, faith, and light.

Winter isn't a reason to stay home. It's a time when the world becomes quieter, more beautiful, and a little magical. Winter travel is about comfort, emotions, slow mornings, hot drinks, and memories that last a long time.

Yes, I'm talking about my dog. To the world, he's a cloud of goodness. To me, he's a furry demon with a contract for my soul, which I signed when I brought him home as a puppy.

This month is special: Ukrainians will soon celebrate Christmas Eve and Christmas

Today I have a rare quiet evening between flights. I sat by the window, poured myself some hot tea, and for the first time in a long time, decided to write not a report, not a message, not a short reply, but something I truly feel.

How should we divide household chores? And here the question arises: is it fair for one person to carry out all the household activities

Soon there will be one of the brightest family holidays. And it is in these moments that we feel what it means to be together, to share joys and create memories that will stay with us forever.

Why the cold season is the best time for creativity

How to turn the cold season into a mini-trip without leaving the metropolis

How a cold dawn helps you restore inner balance

When I pick up a crochet hook or knitting needles, it's as if the whole world slows down. Knitting isn't just a hobby for me; it's a ritual, a small meditation in which I find peace, inspiration, and even comfort.