There may be a feeling inside you that you don’t even realize — but it controls your reactions, limits your freedom and causes pain in the body. This is shame. Quiet, deep and very influential. Today we’ll talk about how to notice it, what it does to the psyche and body — and how to work with it carefully, without introspection and pain.

In today’s world, full of technology, concrete, and endless stress, we’re moving further and further away from nature. We wear rubber-soled shoes, live in high-rise buildings, and our bodies rarely come into contact with real earth. But just take off your shoes for a few minutes and step barefoot onto grass, sand, or soil — and you’ll feel something change inside. This is grounding — a simple yet powerful way to reconnect with nature and your own body. 🌿🦶

Who among us hasn’t dreamed of just lying on the couch, turning on a show, making some tea, and… doing absolutely nothing? 😌 Sounds like the perfect rest. But somehow, after a day like that, we don’t feel truly refreshed. Sound familiar? Then you’re definitely not alone — and that’s exactly what we’re going to talk about today.

A short story about why baking can be the best meditation.

Music that helps you feel life — even in its simplest manifestations.

What can really make an evening truly special?

Since childhood, I have observed my parents' relationship. Over time, I noticed how the romance between them began to give way to everyday life, work, and fatigue. But there were moments when they still found a way to each other, and that's when I realized how important small steps towards each other are.

Love is one of the most beautiful and at the same time difficult experiences in life. But what to do if there are hundreds or even thousands of kilometers between you and your loved one? How to keep the warmth of a relationship when you can’t just hug each other after a hard day?

A man who stimulates your mind is more than just desire; he becomes truly meaningful and close. True connection goes beyond physical attraction — it’s about being seen, heard, and understood. Such a man inspires growth and closeness, opening the way to the heart. When mind and soul connect, the heart naturally follows.

I’m looking for a real relationship without games or masks. I want to be myself and accept the other person as they are — with all their feelings and weaknesses. What matters is sincere communication, where we can be silent, laugh, and simply be together. If you’re tired of fake things and want something real — maybe we are waiting for each other. ❤️✨

There is such fatigue that does not relieve sleep. Does not treat tea. Do not reassure music. It is fatigue that the war does not stop. That daily breaks out somewhere. They die somewhere. They cry somewhere. And you live as if you breathe - but not full of breasts. And yet ... love is not enough. Warm. Quiet. Sincere. The one that just is. Does not yell, does not prove, does not play. Just - keeps you. He believes in you. Loves you. There is such fatigue that does not relieve sleep. Does not treat tea. Do not reassure music. It is fatigue that the war does not stop. That daily breaks out somewhere. They die somewhere. They cry somewhere. And you live as if you breathe - but not full of breasts.

Mature passion is calm yet intense, marked by deep connection rather than quick thrills. It’s about true attraction with intention, freedom, and vulnerability. It’s a lasting fire that warms and flares, not a fleeting storm. It values genuine closeness over appearances or haste.

Personal Lifehack to boost your mood

I used to chase the idea of a perfect man — until I realized love isn’t about ticking boxes. It’s about presence, authenticity, and connection. Now I’m not searching for “ideal,” I’m open to something real — raw, imperfect, but deeply meaningful. 💖

Why Dreaming is Powerful

About the fact that sincerity is important in love, not perfection

A tender and a little sensual dream about possible love

About the move, feelings and first impressions

I used to think that a "real woman" was someone who always had neat nails, a calm voice, smooth hair, an easy smile, and a life planned out.

Hi! I’m Maria, 25 years old 🌸 I love evening walks, cozy cafés, and honest conversations with a spark. Today, I want to reflect a little — with lightness and humor — on how we all play small roles on first dates 🎭 But is it worth hiding your true self? Or is it better to be that person right away — the one next to whom everything feels easy and delicious? 😉 In this blog, I’ve described everything by roles, just as I see it...