In this blog, I share how the darkest periods of my life became a school of inner strength. It's not about heroism, it's about survival. It's about how we women learn to be invincible when we can no longer be weak.

Today I had an absolutely amazing story that I just can't help but share - maybe it will become that "icebreaker" that will melt our first silence 😊

In this blog, I share my personal story of inner transformation: how I stopped being ashamed of my feelings and began to accept them as part of my strength. It is a heartfelt story about the freedom to be yourself — without fear, without apology.

You know, adulthood isn’t about control — it’s about kindness to yourself. You don’t have to take the trash out first thing in the morning — the world won’t collapse. You can walk by the sea with no makeup — and still feel completely fine. You can drink coffee not to “wake up and be productive,” but simply because the taste makes you happy.

Hi, my sunny ones! 👋👋👋👋 I want to finally share with you a piece of last summer - my warm, heartwarming and a little bit fabulous trip to Sicily! ☀️ I can still feel the taste of the salty sea on my lips, the aroma of lemon trees in the air and the light breeze ruffling my hair... Ah, Sicily, you stole my heart!

Life, as we all know, gets gloriously chaotic. Between work, family, friends, and the endless to-do lists, sometimes it feels like we're just spinning plates. And while all that connection is wonderful, there's a quiet power in solitude – if you know how to wield it. So, let's talk about making that alone time useful, shall we? Not in a "hustle culture" kind of way, but in a way that truly nourishes your soul.

Have you ever wondered how to make your birthday special? I will reveal my personal recipe for a happy day

But to be honest, true love, truly sincere, has nothing to do with this. It is not something that can be bought or created with the help of fitness or finances.

Remember one simple thing, and preferably forever: You are not a backup option. Not a pause. Not "for now it's convenient."

We often hold on to “good things”.

We were once taught that beauty is parameters. Numbers. Tables. Gloss. 90-60-90, straight arrows, hair - like a shampoo ad, skin - as if you have never been bothered by stress, lack of sleep and a cat that knocked over a vase at 3 am.

They say that a woman either loves perfume or hasn't found that one - her scent. And it's true. Because perfume is not just a bottle. It's an extension of your character. It's a mood in liquid form. It's a way to say something about yourself without saying a word.

We all know this old as the world phrase: "Happiness is not in money." It is usually said by people who either already have money or do not have the Internet to order another parcel from the marketplace.

Let's be honest: we all beat ourselves up for mistakes sometimes. Maybe you snapped at a loved one, or embarrassed yourself in a group... 😔 And now thoughts are spinning: "I'm a terrible person" or "How could I do that?"

Today I want to tell you a small but important secret. Often in profiles on dating sites or in apps you see the phrase: "Looking for a serious relationship." And, I admit, this wording raises questions for many of you. Some perceive it with caution 🤔, some - skeptically 🙄, and some just scroll on. Let's figure it out: what is really behind it?

Hello, supermen! 🦸‍♂️I'm not here to lecture you 🙅‍♀️, but to save your time and mood 💬⚡. There are things in correspondence that act like a cold shower on a first date 🥶 and today I will tell you about them honestly and with humor.

The men women are willing to communicate with and those they often ignore can be very different from each other. This phenomenon does not always lend itself to a logical explanation, but there are several reasons why this happens. I want to share with you some thoughts that can help you understand why women sometimes do not respond and what in men's behavior or approach can influence this.❤️

My name is Nastya, and I am the same woman who "accidentally" registered on a dating site two years ago during a break between coffee ☕ and Zoom 📞. Spoiler: I am still together with that man 💑. Not because I was lucky 🍀. But because both of us — yes, and he too 💪 — worked to keep the spark alive a month after the first "hey, what are you into?" 🔥.

Hi! I'm writing to you on behalf of a woman who knows how it all looks from our side. Sometimes we give signals that men read incorrectly. Or correctly but ignore. It's time to clarify! Men often ask: "Is she really interested or is she just flirting for self-esteem?" The answer is not always obvious, but here are some honest hints. If you are not looking for a game, but want to understand who is in front of you read carefully 👇

I'm an ordinary woman who, like many others, sits in dating apps, opens direct messages on social networks and... most often sighs 😒, closing yet another "Hi, how are you?". No, I'm not a snob 🙅‍♀️. It's just that, like any other woman, I don't want to be just another "mailing list" on your list ✉️. I want to feel that you're writing to me, and not just "catching a chance" 🎯.