In spring, the heart blooms like the first flowers.

Today I will share a case from my work, which clearly showed: even in the little things it is important to listen to the one who is next to you.

The harsh winter days with their frosts and snowdrifts are behind us. Spring opens its arms, giving us the first rays of the sun and awakening hopes for bright changes. Are we ready to make them come true?

There comes a time in every woman's life when she meets a man who seems perfect - smart, kind, caring, but there's one problem: he says he's not ready for a relationship. This can be confusing, especially if there's chemistry between you and he seems like the one you want to build a future with. But how do you figure out this situation and understand if he's a good man, despite his words? 🤔

Men, I want to talk to you about something you may not have thought about, but which is important for every woman. This is a question that concerns not only your relationships with others, but, above all, with yourself. 🌟

Let's start with the fact that women are not only emotional creatures, but also a little mysterious. 🌸 For us, flirting is not just a game, it is a way to express interest and create a special tension between you and us. But often I notice that many men cannot recognize flirting, even when it is right in front of them. 😅

Times change, and we change with them. Our entire life has long been closely intertwined with the online space, where every day we see dozens (if not hundreds) of likes, comments and views. It would seem, what's the problem? But here I am, sitting next to you, experiencing some strange feeling. A slight tremor in my chest, thoughts that grow like a snowball, and - oh, here it is - jealousy 😔.

Let's agree right away: this text is not about how to please us, women, or how to become an ideal girlfriend, wife or lover. It is rather a conversation about what a modern woman really requires, and what is simply imposed on her in advertising, as "default" standards. Because, unfortunately, not everything that sparkles brightly on advertising billboards has any relation to real life.❤️

Hello, men! 👋Let's talk about money. More specifically, about that awkward moment when the waiter brings the bill, puts it neatly between us... and we both pretend we didn't notice. 🙈 I'm a grown, independent woman. I have a job 💼, a cashback card 💳, a crypto wallet 🪙, and even a piggy bank in the shape of a cat 🐱.

Today I decided to change the angle of my photography a bit. Instead of taking pictures of others, I turned on the camera and focused on myself. I just left it somewhere nearby and went about my day.

We all know it: mornings are chaos. Calls, texts, coffee from the machine. But there is one thing that can make your day better even before you say “good morning”: a normal, delicious, healthy breakfast. And no, I’m not talking about steamed broccoli or magical superfoods worth a million. I’m talking about simple things that won’t kill your morning mood.

Sometimes things don't go the way you want them to. You feel like you don't have enough energy and your mood is at zero. I used to think that in the modeling world you have to always be at your best, perfect, flawless, without any weaknesses. But I realized that this is not true.

Dreams have always been surrounded by mystery and have fascinated humanity for centuries. For the average person, a dream may seem like just a “mash-up” of fragments from the day or random images. But for a psychologist (especially in the field of Carl Gustav Jung’s analytical psychology), dreams are a key to the unconscious 🔑 — a way to reach the deepest layers of the psyche more quickly.

Anxious thoughts are familiar to everyone 😟. But what if anxiety isn’t just a temporary state, but part of your personality? If you often expect the worst, double-check everything a hundred times, and feel like the world is full of threats — keep reading. This article is for you. 💬

Deciding on divorce is one of the most difficult and emotionally draining decisions in life. It affects not only your emotions but also many practical aspects — from finances to communication with children. Below are key points that are important to weigh before taking this step.

There are things we rarely say out loud.

Men and women from different Galaxies

When you're 20, your energy seems endless: if you didn't get enough sleep - go to the club for coffee, if you're upset - go to the club, if you're tired - "oh, I'll rest later." And then 40+ comes, and your body says: "Hello, adult life. It's time to negotiate." But here's the secret - energy after 40 doesn't disappear anywhere, you just need to distribute it more carefully and honestly feed it.

At a certain age, state or mood, we suddenly begin to think that love is a privilege. That it is “not given to everyone.” That for it you need to live up to it, deserve it, grow up, lose weight, rejuvenate, “fix yourself,” or at least not interfere with others who are, apparently, a more suitable candidate.

Sometimes it seems like there's an invisible timer hanging in the air: it's time to get married at 25, have a baby by 30, and after 30, it's too late to drink Borjomi before the first wrinkles appear. Especially if you're 32 and you still haven't "arranged your personal life," haven't "brought home a man," and, God forbid, you also look too happy.