Without motivational pathos and false expectations — what I do when I have neither the strength nor the time, but I want to feel my body.

An inspiring morning comparison: how differently the day starts with coffee in three corners of the world, and what feelings these moments leave.

About how simple things — barefoot on the grass, fruit on the balcony, an evening without gadgets — become personal points of happiness.

Frankly and without embellishment: about those days when nothing works out, and how I stopped fighting it and began to accept it.

There are men for whom every shot is like a secret operation 🕶️. The face is half-closed, the eyes are hidden, as if there is a spy secret behind them. Glasses are stylish, mysterious, add charisma. But when ALL the photos are only with them, it is no longer about style, but about protection 🙈

I'm not looking for an ideal, but if it exists, it should obviously be prepared for the peculiarities of my nature 😉. I sleep across the bed. Not figuratively, but literally. Space for me is like freedom 🕊️. And while someone neatly lays down along the mattress, I manage to occupy the diagonal, throwing one leg on the pillow, and the other almost on the bedside table 🦵🛏️.

How many times have you heard these phrases: "I am looking for a serious relationship", "I need a reliable man", "I want to find the love of my life"? 🙄 Boring. Trivial. And too predictable. Let's be honest - sometimes you want something different. Not a bouquet of roses 🌹 and promises until retirement, but something that knocks you out of your usual routine ⚡🔥

There are men who know how to surprise 😏🔥 They have energy, drive and internal discipline. They don’t waste time, they don’t spread it all over the couch 🛋️🙅‍♀️ They have a plan - not a boring one, not a standard one, but one that makes your heart beat faster ❤️‍🔥⚡

There's something that men don't always understand: a woman's disappearance from online is not coldness or a game 😉. It's preparation 💄. Real. Not just "I'm busy" or "no time." This is the case when every movement, every stroke becomes part of a bigger picture.

And I tried. Dress, heels 👠, smile 😊, careful words, a little more coquetry than usual 😉. I kept my back straight, didn't interrupt, laughed at the right time, paused at the right time... He looked, nodded and suddenly said: "Be yourself."

Not because I really don't know, but simply because being smart is like putting yourself on display, and sometimes you want to be invisible.

Really, this has been bothering me for a long time. I look around - men 35+, 40+ seem to blossom, they develop this confidence, charisma, some special charm.

It seems like I chose it myself, I can handle it myself, I do everything myself. But sometimes it's like there's a heavy stone inside, and I just want to take off my mask.

Everyone is running around as if there’s some kind of deadline: urgently, urgently, find a partner, otherwise you’ll be late. Where to? 🤷‍♀️

I got a compliment — not just one, but three.

The story of one album that became a comfort, a habit, and a home.

Inner balance, the earth under your feet and feelings that are not written in the schedule.

A small system that saves evenings and keeps you from getting bored inside.

A playlist as a salvation and as a soundtrack to different emotions.

In modern society, there is an increasing amount of talk about “traditional” men and women. These images are often heard on social media, blogs, and sometimes even in the advice of novice psychologists. And while at first glance such roles may seem “normal” or “natural,” they can create great difficulties — especially when people enter into relationships in adulthood.